Sleep Tea
It seems that so many people have problems with sleep. This blend may help, and is worth a try. It is a delicious mix of damask rose petals to calm and enhance mood, lemon balm passionflower, to induce sleep, and ashwagandha to calm the brain and lower blood pressure.
If you are having a particularly difficult time with sleep, please get in touch and I can try to help you further by making a stronger blend, or pointing you at an intervention that may be more helpful.
Simply add around half to 1 teaspoon to a tea ball or muslin teabag, or about 2 dessertspoons to a tea pot, pour boiling water over, leave to sit for 5 minutes and enjoy.
I grow all of my plants organically, although they are not certified (this saves cost and workload!). Anything I have to buy in, I make sure it is organic and from an ethical source. Once the bees have taken their fill of pollen and nectar, I harvest the plants from my garden.
Presented in a reusable/recyclable/returnable 1lb honey jar, av.weight 30g, this is a generous supply that will last longer than a commercial tea.
It seems that so many people have problems with sleep. This blend may help, and is worth a try. It is a delicious mix of damask rose petals to calm and enhance mood, lemon balm passionflower, to induce sleep, and ashwagandha to calm the brain and lower blood pressure.
If you are having a particularly difficult time with sleep, please get in touch and I can try to help you further by making a stronger blend, or pointing you at an intervention that may be more helpful.
Simply add around half to 1 teaspoon to a tea ball or muslin teabag, or about 2 dessertspoons to a tea pot, pour boiling water over, leave to sit for 5 minutes and enjoy.
I grow all of my plants organically, although they are not certified (this saves cost and workload!). Anything I have to buy in, I make sure it is organic and from an ethical source. Once the bees have taken their fill of pollen and nectar, I harvest the plants from my garden.
Presented in a reusable/recyclable/returnable 1lb honey jar, av.weight 30g, this is a generous supply that will last longer than a commercial tea.
It seems that so many people have problems with sleep. This blend may help, and is worth a try. It is a delicious mix of damask rose petals to calm and enhance mood, lemon balm passionflower, to induce sleep, and ashwagandha to calm the brain and lower blood pressure.
If you are having a particularly difficult time with sleep, please get in touch and I can try to help you further by making a stronger blend, or pointing you at an intervention that may be more helpful.
Simply add around half to 1 teaspoon to a tea ball or muslin teabag, or about 2 dessertspoons to a tea pot, pour boiling water over, leave to sit for 5 minutes and enjoy.
I grow all of my plants organically, although they are not certified (this saves cost and workload!). Anything I have to buy in, I make sure it is organic and from an ethical source. Once the bees have taken their fill of pollen and nectar, I harvest the plants from my garden.
Presented in a reusable/recyclable/returnable 1lb honey jar, av.weight 30g, this is a generous supply that will last longer than a commercial tea.
